Soup
The answer
Soup or stew lasts 3–4 days in the fridge and 2–3 months in the freezer.
Caution Cool large pots quickly — divide into shallow containers before refrigerating. Reheat to a rolling boil or 165°F.
How long it keeps
Fridge (40°F) 3–4 days safe window
Freezer (0°F) 2–3 months best quality
Room temp 2 hours max then discard
Discard Discard if held above 40°F for more than 2 hours, or above 90°F for more than 1 hour.
By state & packaging
State Fridge Freezer
With vegetables or meat 3–4 days 2–3 months
Cream-based 3–4 days Texture suffers; 2–3 months
Signs it has gone bad
✕ Sour smell
✕ Cloudy film or bubbles on the surface
✕ Mold at the edges
FAQ
Can I leave soup in the pot on the stove overnight?
No. Discard soup that sat at room temperature more than 2 hours — reboiling does not reliably destroy all toxins.